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44. 100% complete-Don’t be fooled. Talk is lower cost. Nobody knows how help make a 100% complete food since nobody has 100% complete idea nutrition or our the field of biology.

23. Vaccines-Avoid them. Health is optimum immunity. If taken, the killed varieties in oral or nasal form are most natural and organic. Don’t believe the promotion of flu vaccines which studies proven to be ineffective (3-4). Use vitamin supplements with scientifically proven immune stimulating and antipathogen properties, such as selenium, quercetin, tumeric, echinacia, astragalus, burdock root, goldenseal, vitamin D, and probiotics. Hydrating using a gallon of alkaline water per day does wonders in preventing and reversing infections (5-6).

Super Friend. For the mom who can it all, application of high tech “thank you” better than letting her sneak away for a soothing soak a tub. Present her with the full spa treatment with the Spa-at-Home Essentials Kit from Pevonia, with a triple-milled soap, an intensive hand creme, a wash cloth, alongside scented luminous made of wax.

Injury-Heat is often a super healbot. Heat is life, cold is existence. Heat the whole body or human body part to hurry recovery. Don’t use anything but cold for your first couple of hours after trauma to a physique part. Exercise the part as soon as it is be done without undue pain. Heat and exercise improve circulation and bring healing elements to the injury, speed their activity, and ferry debris, toxins, and pathogen carcasses gone. For overuse injuries, an individual no solution to resting the part regarding any time.

38. Nature-Try to get outside Protetox to acquire time onrr a daily basis. Take vacations in general. The mind and the entire body need rejuvenation by regularly getting reacquainted with where we originated.

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